PIRKKO TAVAILA – Board Certified Holistic Health Coach with the AADP – MSc Economics – Diploma in Corporate Communication – WholeBody Focusing Practitioner 

There's more to wellness than you ever thought. Once you learn to walk with the totality of your power, nothing will stop you! 

Feel great, look good, work with passion <3


Get the Conversation Started


Suomea ja englantia sulassa sovussa. Nämä sivut ovat osin englanninkieliset, koska asiakaskuntani on kansainvälistä. Lisää suomea välilehdillä.
Tällä videolla kerron lyhyesti suomeksi, mitä EatBeNow -valmennus antaa yksilölle. 

It’s rare
for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Työni punainen lanka on yksilöllisyys.
 Autan yksilöitä, organisaatioita sekä joukkueita voimaan hyvin ja menestymään. Yksi rakkaimmista teemostani on "negatiivisten" luonteenpiirteiden kääntäminen menestystekijöiksi. Toinen lempiaiheeni on pysäyttämätön energia. Ajattele mitä saisit aikaan, jos päivällä kokisit olevasi elämäsi kunnossa ja yöllä nukkuisit kuin tukki. Kehon ja mielen ravintoa – sitä me tarvitsemme. 

Most approaches
to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.


No one diet works for everyone.

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Read more »


Could one conversation change your life? 

Schedule an initial consultation with me today!

Schedule consultation »

Idean Kohtalon Sekunnit

#aivot #hyvinvointi

Unused Content: